Engaging with Mindfulness at Pratt

Virtual Breath Breaks

Running until December 18, 2020 new dates will be posted in January, 2021.

Live virtual breath breaks via Zoom 
Monday, Tuesday, and Thursday 12:30 – 1 PM 
Wednesday: 1 – 1:30 PM

Join: https://zoom.us/j/231558035

Breathe with Me

Running until December 18, 2020 new dates will be posted in January, 2021.

Join Alexandra Christodoulou every Monday from 8:30 – 9 AM for this weekly morning breathing session.
Join here

Meditate with Me

Running until December 18, 2020 new dates will be posted in January, 2021.

Join Rhonda Schaller every Friday from 8:30 – 9 AM for this weekly morning meditation session.
Join here

Mindfulness & Contemplative Practice Resources

We’ve compiled and are constantly updating our list of resources. These are great options to support your practice during these stressful times.

Check out this compilation of Breathing Practices being added to regularly!

Wellbeing Calendar

Check out our wellbeing calendar for up to date events and initiatives. This will include things hosted by Pratt and other opportunities outside.

Center for Teaching & Learning Coffee Meets

Join on Mondays, Wednesdays, and Fridays at 10am. Meetings typically include breathing, personal check-ins, and causal conversation about teaching. Faculty can sign up to receive reminders and more information.

Meditation Incubator

Our 10-week program will be running online for the remainder of the semester. Register here for the online course. Find out more at commons.pratt.edu/meditationincubator

Mindfulness Initiatives in Student Affairs (MISA) Committee

Run through the division of Student Affairs, includes personal practice training,  teacher training, and monthly meetings to discuss integration into work

Yoga & Mindfulness through Pratt Recreation 

Check the Pratt Recreation Site to learn more about current options for drop-in fitness classes.

Integrative Mind and Body 1-Credit Classes

Offered through School of Continuing and Professional Studies – talk to your academic advisor

Quiet Spaces Map

See below for locations and times to find quiet spaces around campus! (See below)

Integrative Mind and Body 1-Credit Classes

Offered through School of Continuing and Professional Studies – talk to your academic advisor

 

Contact us

Email mindfulpratt@pratt.edu if you have a question, idea, or another program you think we should add to this site!